IAMLOVE feel good package pure

(1 customer review)

19,9522,50

Buy yourself a present or surprise someone else.
We all need some “me time” now and then.
To reload, to relax or to release.
Enjoy your me time, with this lovely IAMLOVE feel good package.

~ Today is a perfect day to love yourself~

Containing:
Big IAMLOVE mug (450ml)
Tony’s chocolonely  flavour: Caramel Sea Salt or 70% dark pure
Yogi Tea: Finest selection
At IAMLOVE headquarters the mug has been tested.. and we can say..
 - Dishwash proof
 - Microwave proof
 - Coffee proof (even very strong :-))
 - Tea proof
 - Soup proof
 - Yoghurt Granola proof
 - Oatmeal proof
 - And yes Grog proof ( This is a drink for when you're ill, you can email IAMLOVE for the recipe)

Want to order a package with more then 1 mug?  Sent us an email 

SKU: N/A Category:

Description

How To Take “Me” Time

It might seem easy to schedule a little “me” time, but often it isn’t. You must give yourself permission to take at least a half hour per day, even if it’s divided, just for yourself. If you have to, set the alarm, schedule it on the calendar, or put it on your “to-do” list for the day. Whatever you have to do, make it happen every day.

Taking this “me” time can be as simple as sitting on the deck, reading a book, and watching the sun come up with a hot cup of coffee, or it can be as detailed as engaging in a beloved hobby for a half hour or more.

If you take your “me” time at home, be sure that those around you are aware of that you will be off limits – except in an emergency, of course. It might be best to define ‘emergency’ or you may be interrupted by perceived emergencies that could have easily waited until after your rest period.

Unless you consider texting or talking on the phone an enjoyable activity, keep all devices turned off.

The Benefits Of “Me” Time

Taking a little time for yourself refreshes and re-energizes you. It allows you to think more clearly and make better decisions.

Taking “me” time also builds your self-esteem over time, as you come to realize that you are important and deserve to have a little time to yourself. If you engage in something you enjoy during your time-out, you also have the satisfaction of reading that book, finishing that project, or writing that poem. But be careful that you use your “me” time for leisurely activities and don’t push yourself to complete anything. Simply enjoy the time out.

Other benefits include the ability to sleep better, less fatigue, depression and anxiety, greater resistance to sickness, and less tension.

Indirectly, taking time for yourself may also improve your interpersonal and business relationships, making you a better partner, parent, or employee.
text from https://adrenalfatiguesolution.com/schedule-some-me-time-every-day/

Additional information

Chocolate

Caramel Seasalt, Dark Pure 70%, I love chocolate, give me both

1 review for IAMLOVE feel good package pure

  1. Saskia (verified owner)

    Thanks for the lovely package!
    The tea and chocolate are delicious and the mug is big!! ^_^
    Much love!

    • Hester Baks (store manager)

      You’re welcome!! Happy you like it!

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